Welcome

I work with adolescents and adults, offering a supportive space grounded in empathy, insight, and meaningful change. I can help client's navigate anxiety, depression, relationship struggles, trauma, ADHD-related challenges, grief, and any other emotional and life stressors. 

My approach is flexible and free from constraints of insurance or forced diagnoses. I value the freedom to tailor therapy to your unique needs and walk with you toward real, lasting growth. 

I am able to assist couples with day to day struggles regardless of how minor or severe they have become. As a couple's therapist, I try to get to the root of the problems while taking away the shame one or both parties tend to feel. There is hope for couples to live without misery, but sometimes the walls feel too big to conquer without help. 

Family therapy is a beautiful way to  help the family dynamic all at once. It can be beneficial to work on the system rather than only one individual.  I can also assist the entire family while working with individual members in order to come together to create healthy relationships. 

Sometimes counseling feels intimidating when you just need a little push. I can help individuals develop and achieve goals and understand the blocks and mental paralyzation that sabotage success. 

In every business, friend group, or relationship there is inevitably conflict.  I can help with conflict resolution to insure that everyone is heard and the problem is solved quickly and satisfactorily for all involved.