Welcome

I assist adult and adolescent individuals with empathy, insight, and change.  I help individuals struggling with life's annoyances, anxiety, depression, relationship issues, sexual abuse, trauma, adhd related problems, anger, grief, as well as many more situations and issues that may arise. My approach is a little different than many counselors. I do not take insurance and I enjoy the freedom to do therapy and seek real change without forced diagnosis.

I am able to assist couples with day to day struggles regardless of how minor or severe they have become. As a couple's therapist, I try to get to the root of the problems while taking away the shame one or both parties tend to feel. There is hope for couples to live without misery, but sometimes the walls feel too big to conquer without help. 

Family therapy is a beautiful way to  help the family dynamic all at once. It can be beneficial to work on the system rather than only one individual.  I can also assist the entire family while working with individual members in order to come together to create healthy relationships. 

Sometimes counseling feels intimidating when you just need a little push. I can help individuals develop and achieve goals and understand the blocks and mental paralyzation that sabotage success. 

In every business, friend group, or relationship there is inevitably conflict.  I can help with conflict resolution to insure that everyone is heard and the problem is solved quickly and satisfactorily for all involved.